Mindful Arts packages: costs and information
Introductory tasters to Mindful Arts
What does this involve?
Our introductory session familiarises participants with mindfulness, its origins and the general well-being benefits.
We include an opportunity to experience gentle mindfulness exercises alongside mindful art activities.
Our syllabus is based on research from the Oxford University Mindfulness Centre.
The session can be conducted informally or within a formal, conference style presentation, tailored to suit your venue and event, whilst always integrating the experiential elements for participants to incorporate into their daily lives following the session.
This introduction will energise teams to learn more about Mindful Arts and identify the interest in delivering more in-depth and consistent sessions in your workplace.
How much does this cost?
Sessions run from 1 hour to a full day, with prices starting at £400 for up to 40 people including all materials.
Discounts are available for participants who wish to attend courses we run at Rosetta Arts.
Short Mindful Arts courses for the Workplace
What does this involve?
Nurturing and developing lifelong skills for your team and employees is a key focus of our Mindful Arts programme.
Presented in your workplace over several weeks, the course enables your participants to develop their mindfulness and visual thinking to transform individual participants, their relationships with co-workers, promoting a more holistic, positive culture within your organisation. This course explores the key principles of mindfulness through guided meditation practices which develop over each session, alongside exercises for participants to integrate into daily life.
Our syllabus is based on experience-led and published research gleaned from the Oxford University Mindfulness Centre.
The course and its practices assist participants in the following ways:
• Enable greater capacity to deal with adverse events
• Stay focused on tasks without the mind being distracted
by thoughts about past regrets or future worries
• Relieve stress and improve mood
• Increase workplace satisfaction
• Learn new skills
• Better able to develop deep connections with others
whilst bringing coworkers together
• Inspire participants to explore interests and hobbies
How much does this cost?
Sessions run from 1 hour to 2 hours, with prices starting at £1600 for up to 40 people including all materials.
Tailor-made Mindful Arts packages
What does this involve?
We are always excited to work with businesses and organisations to develop and deliver tailor made Rosetta Mindful Art packages, designed specifically with your workplace culture and employees needs in mind. We scale custom packages for smaller, intimate team experiences through to larger group settings.
How this will impact your company:
• Promote and champion diversity
• Differentiate your workplace with alternative activities
to promote well being
• Invest in social buying: commissioning services from an
arts charity means that all profits are reinvested back into
educational programmes and activities that enrich the lives of
people living in some of the most deprived and disadvantaged
communities in London
How much does this cost?
Get in touch with us to discuss the package and costs. Prices start from £1,500
